An incredibly versatile carbohydrate source, my Protein English Muffins are fortified with…
My January routine has built in much more heavy weights days and…
All hail the king of pastries. Well, this is probably the spoilt child princess of pastries, but you get the idea. The recipe for my Healthy Birthday Cake Confetti Doughnuts is finally here and you won’t regret the few minutes spent putting these together for the OOOH’s and AAAH’s that you’ll get.
I like warm hugs. This is a warm, spicy, sweet hug rolled into a healthy muffin treat. For those cold early mornings that you don’t want to get up for, my Healthy Maple Pumpkin Muffins will make you want to roll out of bed and hit the day feeling cozy and loved! Gluten and dairy free, vegetarian and getting a boost of vitamins and potassium from pumpkin and banana, these are the winning formula for fueling a morning fall workout!
Inspired by Thanksgiving excess, these pancakes are fat but, ironically, won’t weigh you down. They feature a boost of vegetable protein and happen to be vegan!
Citizens indulge! The end must be nigh because there exists a recipe for cheesecake that you can eat for breakfast to fuel legs day!
Why is this a breakfast cheesecake? I’m glad you asked! It’s basically a Greek yogurt parfait with a little bit of neufchatel mixed in for flavor.
The simplest of pleasures – whole wheat toast smothered in neufchatel and topped with fresh tomato. I use neufchatel to cut out the fat and calories without using a processed fat-reduced product. It’s made with whole milk instead of cream!
Vegemite and crepes. I’d say that it doesn’t get much Aussie-er, but that’s totally not true.
Boost your satiety levels with these simple tweaks for the humble overnight oats.
Nature did all the work, you just rolled it up!