Asparagus Strata

Spring is coming which means summer is just around the corner! Celebrate the first of the spring Asparagus with this protein-packed Asparagus Strata. Who knew that soaking bread in eggs could be so deliciously savory?

Healthier Hummingbird Cake

Par for the course, this ain’t yo momma’s southern oil-and-sugar cake recipe. I’ve made this one more macro-friendly and lighter. As light as a hummingbird, you might say. Ah, now there’s a new origin story.

Vegan Barbecue Spaghetti

This Memphis tradition is cleaned up and boosted with plant protein. It’s ready to hit the town!

Healthier Giant Meatball

Replacing the components of a traditional meatball with rev’ed up counterparts is the key to making this meatball a cleaner fuel for your body. Definitely not any less delicious, though!