One of the few plant-based complete proteins, quinoa adds a huge boost to the satiety of any vegan or vegetarian at your table. Packed with hearty vegetables and chestnuts and filled with traditional flavor, this stuffing will also satisfy any meat eater and have them scooping up more!
What’s better than a traditional Christmas side dish? A traditional Christmas side dish that is actually healthy! This Vegan Green Bean Casserole has all the flavors of the original with none of the heavy dairy or canned goods. A win for the vegan in your life!
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As if a heart warming bowl of chicken noodle soup wasn’t enough, I’ve made my family’s Malaysian chicken Hor Fun recipe even healthier by changing the noodles to a zero calorie alternative and added prawns for a boost of iron, zinc and vitamin E! Pile on the vegetables and you have a strong contender for best weekly meal that will fuel muscle growth and not weigh you down.
I like warm hugs. This is a warm, spicy, sweet hug rolled into a healthy muffin treat. For those cold early mornings that you don’t want to get up for, my Healthy Maple Pumpkin Muffins will make you want to roll out of bed and hit the day feeling cozy and loved! Gluten and dairy free, vegetarian and getting a boost of vitamins and potassium from pumpkin and banana, these are the winning formula for fueling a morning fall workout!
Apparently, the unofficial end to pumpkin season was at Thanksgiving. That would make this an off-trend, uncool ingredient. I always rooted for the underdog.
Make Pumpkin Cool Again with this Super Simple recipe for Pumpkin Spice Nice Cream.
You’ll want to hoard all of the pumpkin from the dinner table so you can make these Unsweet Pumpkin Workout Brownies.
Inspired by Thanksgiving excess, these pancakes are fat but, ironically, won’t weigh you down. They feature a boost of vegetable protein and happen to be vegan!
Citizens indulge! The end must be nigh because there exists a recipe for cheesecake that you can eat for breakfast to fuel legs day!
Why is this a breakfast cheesecake? I’m glad you asked! It’s basically a Greek yogurt parfait with a little bit of neufchatel mixed in for flavor.
If Balkan avjar and Italian pesto had a ripped and lean baby, it would be this Healthier Green Pepper Pesto. Heartier, yet with less added oil, try mixing it in to quinoa for an easy flavor bomb.