Replacing the components of a traditional meatball with rev’ed up counterparts is the key to making this meatball a cleaner fuel for your body. Definitely not any less delicious, though!
An incredibly versatile carbohydrate source, my Protein English Muffins are fortified with…
My January routine has built in much more heavy weights days and…
Remy would be proud! I’ve always wanted to make this dish ever since I saw Disney/Pixar’s Ratatouille. I’ve incorporated a few secrets to make this vegan dish even more workout-supporting, adding more protein and fiber
One of the few plant-based complete proteins, quinoa adds a huge boost to the satiety of any vegan or vegetarian at your table. Packed with hearty vegetables and chestnuts and filled with traditional flavor, this stuffing will also satisfy any meat eater and have them scooping up more!
As if a heart warming bowl of chicken noodle soup wasn’t enough, I’ve made my family’s Malaysian chicken Hor Fun recipe even healthier by changing the noodles to a zero calorie alternative and added prawns for a boost of iron, zinc and vitamin E! Pile on the vegetables and you have a strong contender for best weekly meal that will fuel muscle growth and not weigh you down.
You’ll want to hoard all of the pumpkin from the dinner table so you can make these Unsweet Pumpkin Workout Brownies.
Inspired by Thanksgiving excess, these pancakes are fat but, ironically, won’t weigh you down. They feature a boost of vegetable protein and happen to be vegan!
Citizens indulge! The end must be nigh because there exists a recipe for cheesecake that you can eat for breakfast to fuel legs day!
Why is this a breakfast cheesecake? I’m glad you asked! It’s basically a Greek yogurt parfait with a little bit of neufchatel mixed in for flavor.
What do you do with a whole lot of leftover toast? Why, an Italian Bread salad turned into a soup with a Latin flair, of course!