Gym-Worthy Malaysian Satay

A family tradition updated to suit my active lifestyle – this is how I eat this Malaysian dish at home while keeping my healthy lifestyle.

Mango Protein Sushi

How I’ve never thought of this before, I’ll never know. Use up your leftover proats from breakfast in a super easy dessert that looks like Jiro hand-made for your dinner party!

Simple, Healthier Tacos al Pastor

Spit-roasted pork in the oven! Whaaaaaaaat?! Try this deliciously and deeply spiced make-at-home version of the Mexican favorite!

Asparagus Strata

Spring is coming which means summer is just around the corner! Celebrate the first of the spring Asparagus with this protein-packed Asparagus Strata. Who knew that soaking bread in eggs could be so deliciously savory?

Healthier Hummingbird Cake

Par for the course, this ain’t yo momma’s southern oil-and-sugar cake recipe. I’ve made this one more macro-friendly and lighter. As light as a hummingbird, you might say. Ah, now there’s a new origin story.

Vegan Barbecue Spaghetti

This Memphis tradition is cleaned up and boosted with plant protein. It’s ready to hit the town!