Replacing the components of a traditional meatball with rev’ed up counterparts is the key to making this meatball a cleaner fuel for your body. Definitely not any less delicious, though!
Remy would be proud! I’ve always wanted to make this dish ever since I saw Disney/Pixar’s Ratatouille. I’ve incorporated a few secrets to make this vegan dish even more workout-supporting, adding more protein and fiber
One of my favorite side dishes to make for company, this salad employs Brussels Sprouts to add heft and heartiness to some beautiful, light flavors. I could literally eat this all day.
Deeply caramelized, smoky and sweet, this vegan take on a honey glazed ham will blow your holiday mind!
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As if a heart warming bowl of chicken noodle soup wasn’t enough, I’ve made my family’s Malaysian chicken Hor Fun recipe even healthier by changing the noodles to a zero calorie alternative and added prawns for a boost of iron, zinc and vitamin E! Pile on the vegetables and you have a strong contender for best weekly meal that will fuel muscle growth and not weigh you down.
I like warm hugs. This is a warm, spicy, sweet hug rolled into a healthy muffin treat. For those cold early mornings that you don’t want to get up for, my Healthy Maple Pumpkin Muffins will make you want to roll out of bed and hit the day feeling cozy and loved! Gluten and dairy free, vegetarian and getting a boost of vitamins and potassium from pumpkin and banana, these are the winning formula for fueling a morning fall workout!
You’ll want to hoard all of the pumpkin from the dinner table so you can make these Unsweet Pumpkin Workout Brownies.
Inspired by Thanksgiving excess, these pancakes are fat but, ironically, won’t weigh you down. They feature a boost of vegetable protein and happen to be vegan!
Citizens indulge! The end must be nigh because there exists a recipe for cheesecake that you can eat for breakfast to fuel legs day!
Why is this a breakfast cheesecake? I’m glad you asked! It’s basically a Greek yogurt parfait with a little bit of neufchatel mixed in for flavor.