Gym-Worthy Malaysian Satay

A family tradition updated to suit my active lifestyle – this is how I eat this Malaysian dish at home while keeping my healthy lifestyle.

Simple, Healthier Tacos al Pastor

Spit-roasted pork in the oven! Whaaaaaaaat?! Try this deliciously and deeply spiced make-at-home version of the Mexican favorite!

Asparagus Strata

Spring is coming which means summer is just around the corner! Celebrate the first of the spring Asparagus with this protein-packed Asparagus Strata. Who knew that soaking bread in eggs could be so deliciously savory?

Healthier Giant Meatball

Replacing the components of a traditional meatball with rev’ed up counterparts is the key to making this meatball a cleaner fuel for your body. Definitely not any less delicious, though!

Raw Shredded Brussels Sprout Salad

One of my favorite side dishes to make for company, this salad employs Brussels Sprouts to add heft and heartiness to some beautiful, light flavors. I could literally eat this all day.

Healthy Malaysian Chicken Noodle Soup (Ipoh Hor Fun)

As if a heart warming bowl of chicken noodle soup wasn’t enough, I’ve made my family’s Malaysian chicken Hor Fun recipe even healthier by changing the noodles to a zero calorie alternative and added prawns for a boost of iron, zinc and vitamin E! Pile on the vegetables and you have a strong contender for best weekly meal that will fuel muscle growth and not weigh you down.