Spit-roasted pork in the oven! Whaaaaaaaat?! Try this deliciously and deeply spiced make-at-home version of the Mexican favorite!
Spring is coming which means summer is just around the corner! Celebrate the first of the spring Asparagus with this protein-packed Asparagus Strata. Who knew that soaking bread in eggs could be so deliciously savory?
Replacing the components of a traditional meatball with rev’ed up counterparts is the key to making this meatball a cleaner fuel for your body. Definitely not any less delicious, though!
Remy would be proud! I’ve always wanted to make this dish ever since I saw Disney/Pixar’s Ratatouille. I’ve incorporated a few secrets to make this vegan dish even more workout-supporting, adding more protein and fiber
One of my favorite side dishes to make for company, this salad employs Brussels Sprouts to add heft and heartiness to some beautiful, light flavors. I could literally eat this all day.
Deeply caramelized, smoky and sweet, this vegan take on a honey glazed ham will blow your holiday mind!
Breaking News: Marriage equality is finally reality in Australia! 🏳️🌈🇦🇺🎉 My Canadian marriage…
As if a heart warming bowl of chicken noodle soup wasn’t enough, I’ve made my family’s Malaysian chicken Hor Fun recipe even healthier by changing the noodles to a zero calorie alternative and added prawns for a boost of iron, zinc and vitamin E! Pile on the vegetables and you have a strong contender for best weekly meal that will fuel muscle growth and not weigh you down.
I like warm hugs. This is a warm, spicy, sweet hug rolled into a healthy muffin treat. For those cold early mornings that you don’t want to get up for, my Healthy Maple Pumpkin Muffins will make you want to roll out of bed and hit the day feeling cozy and loved! Gluten and dairy free, vegetarian and getting a boost of vitamins and potassium from pumpkin and banana, these are the winning formula for fueling a morning fall workout!
You’ll want to hoard all of the pumpkin from the dinner table so you can make these Unsweet Pumpkin Workout Brownies.