Healthier Giant Meatball

Replacing the components of a traditional meatball with rev’ed up counterparts is the key to making this meatball a cleaner fuel for your body. Definitely not any less delicious, though!

Raw Shredded Brussels Sprout Salad

One of my favorite side dishes to make for company, this salad employs Brussels Sprouts to add heft and heartiness to some beautiful, light flavors. I could literally eat this all day.

Healthy Malaysian Chicken Noodle Soup (Ipoh Hor Fun)

As if a heart warming bowl of chicken noodle soup wasn’t enough, I’ve made my family’s Malaysian chicken Hor Fun recipe even healthier by changing the noodles to a zero calorie alternative and added prawns for a boost of iron, zinc and vitamin E! Pile on the vegetables and you have a strong contender for best weekly meal that will fuel muscle growth and not weigh you down.

Healthy Maple Pumpkin Muffins

I like warm hugs. This is a warm, spicy, sweet hug rolled into a healthy muffin treat. For those cold early mornings that you don’t want to get up for, my Healthy Maple Pumpkin Muffins will make you want to roll out of bed and hit the day feeling cozy and loved! Gluten and dairy free, vegetarian and getting a boost of vitamins and potassium from pumpkin and banana, these are the winning formula for fueling a morning fall workout!

Fat Stack Vegan Protein Pancakes

Inspired by Thanksgiving excess, these pancakes are fat but, ironically, won’t weigh you down. They feature a boost of vegetable protein and happen to be vegan!

Healthier Breakfast Cheesecake

Citizens indulge! The end must be nigh because there exists a recipe for cheesecake that you can eat for breakfast to fuel legs day!
Why is this a breakfast cheesecake? I’m glad you asked! It’s basically a Greek yogurt parfait with a little bit of neufchatel mixed in for flavor.