Ditch the sugar but keep the crunch with my sugar free crunchy granola.
My January routine has built in much more heavy weights days and while my body is building muscle, it’s been craving more carbohydrates.
Lately, my one vice has been a big bowl of crunchy cereal. You know the kind: where you pour in your milk and you MUST eat immediately so that you can get that munch munch between your teeth before everything gets soggy.
Do you know what most commercial granolas and cereals use to create that crunch? You guessed it: Sugar!
No way am I pouring upwards of 15g of sugar per bowl into my body. So, I’m creating my own.
I wanted the satisfaction of that crunch without the temporary sugar high, so I figured out a way to not only achieve that, but add some protein into the mix. Any guesses what that simple substitution is?
Check out the recipe below!